Does your apology heal or kill?

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An apology can heal but it can also kill. There are thousands of ways to apologize but only a few are actually delivering an effective apology which clears the path to a renewed relationship. Most of the time the way we apologize is ineffective and can’t repair the damage. So what do you say in order to heal and restore … Read More

Redecorating and mental health

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Did you know that the orientation and positioning of the furniture around you can make you or break you? Read more about this below. Vyara Improve your mood by shifting your furniture around The geometrical configuration created by the furniture arrangement around you contributes to unique energy. This energy tends to reflect your attitudes and belief systems. If you no … Read More

The six habits of intelligent people

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There is a difference between being intellectual and being intelligent. While intellect may be an innate predisposition, intelligent people were not necessarily borne intelligent. They come to be intelligent because they exercise their “intelligence” muscle on a consistent basis. Practice the habits of intelligent people consistently and watch your own intelligence grow! Vyara Intelligent people have intelligent habits: Habit #1: … Read More

Stress management: Everyone dies but not everyone lives

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Have you noticed that we generally stress about future events? The exam next month, the company restructure next year, the “having to buy a house” at some point in life, the presentation that’s due next week… And what happens when all of these events become a fact of the Now? We usually become resourceful, we pull ourselves together and we … Read More

The six habits of healthy people

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Health is not a goal, it is a way of living. Healthy people are not superhuman, they just have healthy habits. What are they? Read on to find out. Vyara Healthy people do six healthy things, consistently: Habit #1: Healthy people possess emotional maturity and entertain predominantly healthy, wholesome thoughts. Habit #2: Healthy people learn how to breathe properly and … Read More

The five habits of happy people

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Happiness is a state of mind. The happiest people don’t have the best of everything; they just make the best of everything. Below I list the five habits of happy people. Try implementing them in your life and watch your life transform. Vyara Happy people have happy habits: Habit #1: Happy people forgive quickly everyone and everything. Habit #2: Happy … Read More

The law of attraction: Be careful what you wish for!

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A Chinese proverb goes something like that: “Be careful what you wish for…” Have you thought about what it means? And are you aware of the way you are phrasing your wishes and what you are actually attracting to yourself? I’ve frequently asked myself the same questions and recently found all the answers in a Sufi poem that couldn’t have … Read More

The difference between healthy egoism and cynical self-centeredness

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What follows are the words of wisdom spoken by the legendary Charlie Chaplin on his 70th birthday. When I first read his insights, I felt they were so profound and yet I wasn’t sure I fully understood what they meant. I have since re-read them many times over and each time I get closer and closer to understanding Me. What … Read More

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