The seven habits of energetic people

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Are you struggling to keep your energy levels up? Feeling fatigued, not having enough reserve in your tank to deal with all the things on your to-do list? Perhaps you are not tired! Perhaps you are just not inspired? Below are the seven habits of energetic people. Read them and see how many of them you are practicing yourself. Vyara … Read More

The best cure for resentment

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Do you often feel resentful about various aspects of your life? Having to return phone calls you don’t want to make, turning up to dinners you’d rather skip, talking to people you can’t stand, and working a job that you hate? The solution to all that resentment that you are feeling is simple – you would feel less resentful if … Read More

I suddenly have a million dollars: should I laugh or should I cry?

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That all depends. If you had a billion dollars and your net worth was suddenly reduced to a million, you would be pretty pissed off. But if you had a hundred dollars and your net worth suddenly increased to a million, chances are you won’t complain. So what exactly is the difference between a million dollars and a million dollars … Read More

Self-test: Are you on the right track?

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In this BodyTalk 4 Life newsletter I will teach you how to test yourself and determine whether your thinking and your life are heading in the right direction, or whether you are off course. I will also teach you how to get on the right track whenever your start heading in the wrong direction. Vyara Are you thinking the right … Read More

Why we don’t need motivation to be successful

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Are you in search of motivation to kick-start all of your wonderful plans and ideas and turn them into reality? Have you been waiting for years for that to happen, forever talking and thinking about all the things you would like to do and never doing anything? There is indeed a magical “pill” that can help you manifest your dreams … Read More

Could all healing be due to placebo?

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While doing research into the placebo phenomenon, I stumbled across some astonishing facts. In medicine, the placebo effect is observed when a patient gets better due to a sugar pill. In such cases, it is presumably the patient’s belief in the treatment (not the treatment itself) that effectuates the healing. But did you know that the placebo effect also occurs … Read More

What can you learn from gossip and criticism?

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Do you have a friend who is constantly gossiping and criticizing other people? And have you noticed that your friend is usually guilty of the same things that he is criticizing? Why then is he going constantly on and on about so and so’s bad manners, lack of financial skills and poor taste in clothes, and getting really worked up … Read More

Does your apology heal or kill?

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An apology can heal but it can also kill. There are thousands of ways to apologize but only a few are actually delivering an effective apology which clears the path to a renewed relationship. Most of the time the way we apologize is ineffective and can’t repair the damage. So what do you say in order to heal and restore … Read More

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