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Why elimination diets cause food intolerances

Are you avoiding particular foods or food groups because you suspect you have certain food sensitivities? Did you know that the more we restrict our diet, the more our food intolerances increase? Read the article below to find out what’s causing food intolerances (it’s not the food!) and how to approach food sensitivities intelligently. Vyara Food is NOT causing food … Read More

Time travel to create a better life

Is your mind conditioned to perceiving the memory of yesterday as something that happened in the past? Do you think that what you will experience tomorrow has not yet happened? That’s certainly one (quite limiting) way to perceive Time. In reality, however, time isn’t as boring as the brain sees it. In what follows I talk about the way Time … Read More

Metabolism’s role in aging, cancers and more

Do you know what metabolism actually is? Metabolism is what keeps an organism alive and functioning. Healthy metabolism means a long and healthy life. Damaged metabolism means premature aging and a very high all-cause mortality risk. And you thought weight gain (or rapid unexplained weight loss) was the only metabolic problem to be concerned about! Do you want to find … Read More

Hormones: the natural way

Are you afraid of hormones? Are you hitting your head against the wall trying to resolve your hormonal problems “the natural way”? This article is an eye-opener when it comes to addressing hormonal challenges. Vyara Death – a natural solution to your hormonal problems? I talk to many men and women in their 40s and 50s and beyond, and most … Read More

Drink coffee! Here is why:

We’ve all heard so much conflicting information about coffee consumption. It’s addictive but it’s also rejuvenating; it’s toxic for the liver, yet it improves fatty liver disease; it raises blood pressure and at the same time it’s protective against cardio-vascular disease; it’s acidic and therefore harsh on the digestive system but it improves IBS… All of this information naturally begs … Read More

Mind or body: which comes first?

Men are usually driven, aggressive, analytical, practical and logical. Women are usually sensitive, caring, emotionally volatile and sometimes all over the place. Hence, when we meet a sensitive man or an aggressive woman we perceive something unusual (perhaps even unnatural), while a doctor may go even further and assume an underlying hormonal imbalance in both. And said doctor won’t be … Read More

More orgasms – better health – longer life

How is your sex life? Good, bad, not enough? Whatever your answer was, that pretty much answers how your health is, both mental and physical. What’s more, your sex life also predicts how long you are going to live and, likely, what you are going to die of. Want to know more? Read the article below. Vyara Sex is a … Read More

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