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The BodyTalk Renaissance: Vyara Bridgeman’s Holistic Healing Approach

I was recently interviewed for the online magazine Mystic Mag. We talked about the BodyTalk System as an alternative to Western Medicine for lasting and holistic health solutions. We spoke about consciousness, distance healing and epigenetics, and how these concepts fit into the BodyTalk framework. I explained how the BodyTalk System can help switch off disease genes and upregulate healthy … Read More

No pain no gain! Why?

As you may have noticed, deep pain and suffering are always a catalyst for transformation. On the contrary, good luck and positive experiences often lead to complacency. So why do we almost exclusively take the personal growth path once the shit has hit the fan? Can’t we expand our awareness through positive experiences without having to suffer? These are the … Read More

The dark side of antibiotics AND probiotics

We know antibiotics kill the gut microbiome and therefore digestion, immune system function, metabolism, etc. But do you know what else kills the gut flora? And do you know how long it takes to restore it and how you can do that (hint: not by taking probiotic supplements!)? Read the article below to find out. Vyara Microbiome: more than meets … Read More

Get unstuck, move forward!

Have you thought of what faculties we humans possess to help us get unstuck and move forward? We have the emotions for exactly that purpose. Thought alone, without any emotion, is incapable of driving us. Thought coupled with an intense emotion though – that’s a force that can make us or break us! If you want to learn more about … Read More

Why elimination diets cause food intolerances

Are you avoiding particular foods or food groups because you suspect you have certain food sensitivities? Did you know that the more we restrict our diet, the more our food intolerances increase? Read the article below to find out what’s causing food intolerances (it’s not the food!) and how to approach food sensitivities intelligently. Vyara Food is NOT causing food … Read More

Time travel to create a better life

Is your mind conditioned to perceiving the memory of yesterday as something that happened in the past? Do you think that what you will experience tomorrow has not yet happened? That’s certainly one (quite limiting) way to perceive Time. In reality, however, time isn’t as boring as the brain sees it. In what follows I talk about the way Time … Read More

Metabolism’s role in aging, cancers and more

Do you know what metabolism actually is? Metabolism is what keeps an organism alive and functioning. Healthy metabolism means a long and healthy life. Damaged metabolism means premature aging and a very high all-cause mortality risk. And you thought weight gain (or rapid unexplained weight loss) was the only metabolic problem to be concerned about! Do you want to find … Read More

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