Shocking things you didn’t know about vegetarianism

posted in: Articles | 0

Vegetarians live longer. Saturated fat causes heart disease. Your brain needs carbs to function…. Yeah, right! These are but some of the myths most of us live by, yet they couldn’t be further from the truth. Keep reading and learn about the actual science behind vegetarianism. Vyara Five reasons why vegetarianism may be neither healthy nor ethical #1. Vegetarians may … Read More

Fructose is poison

posted in: Articles | 0

Did you think fructose was better than table sugar? Wrong! It’s much, much worse! In fact, it’s the worst form of sugar for your body. In the article below I explain why. Vyara Fructose, fatty liver and diabetes Fructose is virtually in all processed foods (often disguised as corn syrup). Almost every cell in the body can use glucose but … Read More

Microbes and mental health: what is the connection?

posted in: Articles | 0

It is commonly known that good microbes help digestion, immune system development as well as the production of vitamins, to name a few. But did you know that the same microbes play a role in emotions and brain development? Yes, it is true! Your sadness, anger, anxiety and depression (as well as your happiness) are largely determined by millions of … Read More

An epic formula to extend life

posted in: Articles | 0

Who doesn’t want to live longer, right? Well, living longer is one thing. Maintaining a high quality life over a longer period of time is another. By now medicine has figured out how you can live longer with AIDS, cancer, diabetes, heart disease and cognitive decline. But how about living longer without getting all those old peoples’ diseases? Wouldn’t it … Read More

Two relationship killers

posted in: Articles | 0

When love is in the air, there are two sure ways to kill it right away. Keep reading and learn what not to do, if you want to have love present in all of your relationships. Vyara Love and suffering Consider a primary relationship in your life where you love someone and they love you. This could be an intimate … Read More

Laws of attraction: Are you married to a rock or a flower?

posted in: Articles | 0

Have you ever reflected on what the Sun does, all day long? It keeps shining! And it shines equally on the rock and on the flower. Now, the flower opens up and responds to the sun, thus making it possible to form a relationship. And what does the rock do when the sun shines? Nothing! It just sits there and … Read More

Tips for good sleep: how to overcome jet-lag, insomnia, and late night hangover

posted in: Articles | 0

Our bodies have a natural bio-clock (the so called circadian rhythm), which can easily get out of balance and influence our energy levels, mood and general well-being. In some cases, an imbalanced internal clock is the cause of digestive problems, insomnia, chronic fatigue, immune system dysfunction, hormonal imbalance, anxiety, depression, and more. The body clock is especially sensitive to changing … Read More

1 2 3 4 14