Love: are you attracting or repelling it?

Understanding this article can facilitate deep healing in everyone who wants to take their personal relationship to a place of true bliss. Whether you are currently in a relationship or you are looking to be in one, reading this can open your eyes and make you see things in an entirely new way. Vyara Solitude and relationships I assume you … Read More

Learning life’s lessons: when, how, why?

There is this idea that we come into this world to learn some lessons. But what are these lessons? Who is actually learning them? And what happens once we have learnt what we are supposed to learn? Does life get easier? Or do we have to keep learning until we die? These are the questions I try to answer in … Read More

Free will or destiny?

Do you have a choice in life or does destiny control you? In fact, it is a bit of both. In this article, I explain how exactly you can change what you can, and accept what you can’t change. Vyara Change what you can and accept what you can’t change On the surface, it does seem like we make decisions … Read More

How to prepare for failure

Are you ok when things don’t work out? Do you simply move on as if nothing happened? I guess not. More than likely you suffer, you feel bitter, disappointed, anxious, resentful, worried and depressed. But what if you could avoid all of that? What if you could simply move on from failure as if nothing happened? Keep reading, as I … Read More

Why do we get fat?

Which is more fattening – a glass of organic orange juice or a piece of fried bacon? Keep reading to find out. The answer is far from straight forward. Vyara Are calories created the same? To answer this question above, Sam Feltham (a qualified master personal trainer) made an interesting experiment on himself. First, he ate 5794 calories daily where … Read More

Why choose fat over carbs?

Eating a low carb / high fat diet has many proven benefits such as improved fat burning, reduced inflammation, mental clarity and sharpness, and much more. Keep reading to find out how you can benefit from cutting out the sugar and grains and adding more fat to your diet. Vyara 5 proven benefits of low carb/ high fat diets #1. … Read More

Shocking things you didn’t know about vegetarianism

Vegetarians live longer. Saturated fat causes heart disease. Your brain needs carbs to function…. Yeah, right! These are but some of the myths most of us live by, yet they couldn’t be further from the truth. Keep reading and learn about the actual science behind vegetarianism. Vyara Five reasons why vegetarianism may be neither healthy nor ethical #1. Vegetarians may … Read More

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