Epsom salts: Universal cure for PMS, insomnia, weight gain, migraines and more

In this newsletter, you will learn about the wonders of Epsom Salts. From improving heart function, PMS conditions, insomnia and muscle pain to helping with weight management, sugar metabolism, and migraines – these are just a few of the things you can achieve in just 20 minutes while relaxing in your own bath tub. Read on to find out more! … Read More

Why tapping? The quantum healing principles of BodyTalk explained

If have ever received BodyTalk, you are familiar with the “tapping” technique. But do you actually understand why tapping is required and how it helps? If the answer is no – then be sure to read this newsletter and learn more about tapping. Vyara The quantum healing principles of BodyTalk: The connection between healing and tapping Most of you are … Read More

Are you treating the cause or the symptom?

In this BodyTalk 4 Life newsletter will find out how to make friends with your aches and pains, learn from them, and release them. Read on and find out why your body may be aching. Vyara Symptoms – don’t treat them, love them! Taking the symptoms away is like turning the light off In BodyTalk, we recognize that the client’s … Read More

Meditate your way to health, wellness and longevity

La traducción española estará disponible pronto. Meditation is a practice that everybody can benefit from. And it is also something that you can do very easily – any time and anywhere! Read on to find out how. Below are also listed the top 10 benefits of practicing meditation. If you are a beginner and not sure how to start your … Read More

Stop procrastinating and get better at planning, organizing & taking action

In this BodyTalk 4 Life newsletter you will learn what is the best way to “eat an elephant”. Are you facing a huge backlog of work? Do you have a pile of tasks and jobs that seem impossible to manage? Do you feel overwhelmed, not knowing where to start? Read on to find out how you can tackle all of … Read More

Stable blood sugar helps weight loss, insomnia, mood swings, and more!

In this BodyTalk 4 Life newsletter you will learn about the importance of stable blood sugar for weight loss, emotional release, insomnia, and much more. You will also learn how you can easily stabilize you blood sugar levels through incorporating some simple diet and exercise changes into your daily life. Read on to also find out how we can help … Read More

How to enjoy your favorite “forbidden” foods using the right antidote

In this BodyTalk 4 Life newsletter I give you the Ayurvedic perspective on how certain foods can affect you, and what you can do to counteract their negative side-effects. Vyara Enjoy your favorite “forbidden” foods using the right spices In Ayurveda, the traditional medicine of India, combining the right foods with the right spices is very important for our health … Read More

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