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  • Home
  • About
  • Services
    • Distant Healing
    • Group Healing
    • Weight Loss
    • BodyTalk Regular Sessions
    • BodyTalk Access Sessions
    • BodyTalk Matrix Sessions
  • Appointments
    • Book a session
    • Fees
  • Testimonials
  • FAQ
    • What is BodyTalk?
    • When does BodyTalk help?
    • What happens in a session?
  • Articles
  • Courses
    • The 21 day Detox Solution
    • The 21 day Weight Loss Solution
    • The 21 day Sleep Solution

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Sleep more to lose weight
24 Oct 2018

Sleep more to lose weight

Studies show that if you give people the same diet and exercise regime, the ones who are sleep-deprived (sleeping 5.5 hours a day) lose about 55% less body fat compared to the ones who sleep 8 hours a day. Imagine this – you actually burn more fat just by sleeping more. How is that possible? Read on to find out. … Read More

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