Cómo mantenerse sano y feliz en invierno

La traducción española estará disponible pronto. Winter is now here. For many that means fatigue and lack of motivation to go out and do things. We tend to spend more time at home in front of the TV. We exercise less and eat more. Hence, many grow increasingly unhappy with their weight gain during the winter period. Depression, stagnation and … Leer más

¿Sabes el secreto para perder peso?

La traducción española estará disponible pronto. This BodyTalk 4 Life newsletter is about weight loss. A lot of people dedicate their life to losing weight. They are always trying to lose weight and always failing to do it once and for all and move on to other things in life. If you identify, by all means do read on. In … Leer más

Cómo superar trastornos alimenticios

La traducción española estará disponible pronto. Overeating and various other forms of eating disorders seems to be a problem for many these days. Many of you wonder why you can’t take control over your eating habits and why the desire for food is controlling you. In this newsletter, you will learn that taking control over your food intake often entails … Leer más

Cómo superar el antojo de azúcar

La traducción española estará disponible pronto. In this BodyTalk 4 Life newsletter, you can find out what too much sugar can do to you and what you can do to curb your sugar cravings and minimize your sugar consumption. Also, many of you have received a lot of benefits from BodyTalk, yet when it comes to explaining BodyTalk to other … Leer más

La digestión, la risa y la longevidad

La traducción española estará disponible pronto. In this BodyTalk4Life newsletter you will find some very interesting information about how you can reverse aging by making simple changes to your eating habits. You will also find out about the relationship between the speed at which you eat and your weight. Last but not least, our happy clients share with you how … Leer más

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