The 21 day Detox Solution
The 21-day Detox Solution course gives you permanent access to 4 video teaching sessions (close to 6 hours in total) + 4 comprehensive detox manuals focusing on detoxifying the physical, emotional and the mental body + ongoing email support. Advanced Certified BodyTalk practitioner Vyara Bridgeman will be guiding you through this process and teaching you how to harness, move and transform energy for the purposes of detoxification.
The 21 day Sleep Solution
Sleep deprivation predicts all-cause mortality – the less you sleep the shorter you live.
Impaired sleep quality also predicts all-cause mortality – the more superficial and interrupted your sleep, the shorter you live.
The good news – sleep is a trained behavior. You can and you must train yourself to sleep long enough and well enough.
This 21 day experience will help you do exactly that!
The 21 day Weight Loss Solution
The 21-day Weight Loss Solution course gives you permanent access to 4 video teaching sessions + 4 comprehensive “how-to” manuals focusing on eliminating cravings and emotional eating, burning fat, building muscle, and normalizing hormones. Advanced Certified BodyTalk practitioner Vyara Bridgeman will be guiding you through this process and teaching you how to use energy techniques as well as the right foods and exercises for the purposes of weight loss and longevity.