Rich people with terrible immune markers – why?

Numerous experiments show that rich people who live for pleasure have terrible immune markers. Read this article to find out why and learn who has the best immune markers. Vyara The power of intention gone wrong Studies show low immune function in people who are dedicated to pleasure and satisfying all of their needs and desires. Similar studies also show … Read More

Ways to improve metabolism

In this article I explain why metabolism is important not only for our physical health and shape but also for our mental functioning and emotional equilibrium. I also elaborate on the key factors contributing to metabolic health. Vyara Eat, pray, love, and sleep! Metabolism accounts for immune system function, energy levels, mood and emotional health, hormonal balance, skin quality, body … Read More

Turn your curse into a blessing

Do you have a favorite “story of my life” scenario linked to some persistent struggle? Some area in your life where you feel unlucky or even cursed, e.g. love, money, family, friendships, career, health, addictions? In this article, I explain how your struggle can help you identify your innate talents and how you can use them to turn your curse … Read More

Learning life’s lessons: when, how, why?

There is this idea that we come into this world to learn some lessons. But what are these lessons? Who is actually learning them? And what happens once we have learnt what we are supposed to learn? Does life get easier? Or do we have to keep learning until we die? These are the questions I try to answer in … Read More

Free will or destiny?

Do you have a choice in life or does destiny control you? In fact, it is a bit of both. In this article, I explain how exactly you can change what you can, and accept what you can’t change. Vyara Change what you can and accept what you can’t change On the surface, it does seem like we make decisions … Read More

How to prepare for failure

Are you ok when things don’t work out? Do you simply move on as if nothing happened? I guess not. More than likely you suffer, you feel bitter, disappointed, anxious, resentful, worried and depressed. But what if you could avoid all of that? What if you could simply move on from failure as if nothing happened? Keep reading, as I … Read More

Why choose fat over carbs?

Eating a low carb / high fat diet has many proven benefits such as improved fat burning, reduced inflammation, mental clarity and sharpness, and much more. Keep reading to find out how you can benefit from cutting out the sugar and grains and adding more fat to your diet. Vyara 5 proven benefits of low carb/ high fat diets #1. … Read More

Microbes and mental health: what is the connection?

It is commonly known that good microbes help digestion, immune system development as well as the production of vitamins, to name a few. But did you know that the same microbes play a role in emotions and brain development? Yes, it is true! Your sadness, anger, anxiety and depression (as well as your happiness) are largely determined by millions of … Read More

1 2