We mainly detox ourselves for health reasons. But did you know that detox is crucial for general success in life (home, career, relationships, etc.)? That’s right – the quickest way to achieving a goal or manifesting a dream can be through a process of detoxification. Importantly, the detox should be done in the right order of priorities, or else we … Read More
In this article I share some simple yet very effective techniques to release trauma, stress, anxiety and pain. They are mostly quick to do and can also be used to strengthen your autonomic nervous system and make you more resilient in the face of future stress and trauma. Vyara Release stored stress – become immune to future stress Chronic stress … Read More
The soul (the inner healer) speaks directly to the body. The body then tries to talk to the mind but the mind doesn’t listen. What happens next? We have all heard about the body-mind-soul trio. But what exactly is the connection between them? And how does that connection impact healing? Lastly, what can we do to restore the body-mind-soul integrity … Read More
Numerous experiments show that rich people who live for pleasure have terrible immune markers. Read this article to find out why and learn who has the best immune markers. Vyara The power of intention gone wrong Studies show low immune function in people who are dedicated to pleasure and satisfying all of their needs and desires. Similar studies also show … Read More
In this article I explain why metabolism is important not only for our physical health and shape but also for our mental functioning and emotional equilibrium. I also elaborate on the key factors contributing to metabolic health. Vyara Eat, pray, love, and sleep! Metabolism accounts for immune system function, energy levels, mood and emotional health, hormonal balance, skin quality, body … Read More
Do you have a favorite “story of my life” scenario linked to some persistent struggle? Some area in your life where you feel unlucky or even cursed, e.g. love, money, family, friendships, career, health, addictions? In this article, I explain how your struggle can help you identify your innate talents and how you can use them to turn your curse … Read More
There is this idea that we come into this world to learn some lessons. But what are these lessons? Who is actually learning them? And what happens once we have learnt what we are supposed to learn? Does life get easier? Or do we have to keep learning until we die? These are the questions I try to answer in … Read More
Do you have a choice in life or does destiny control you? In fact, it is a bit of both. In this article, I explain how exactly you can change what you can, and accept what you can’t change. Vyara Change what you can and accept what you can’t change On the surface, it does seem like we make decisions … Read More
