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Get unstuck, move forward!

Have you thought of what faculties we humans possess to help us get unstuck and move forward? We have the emotions for exactly that purpose. Thought alone, without any emotion, is incapable of driving us. Thought coupled with an intense emotion though – that’s a force that can make us or break us! If you want to learn more about … Read More

Metabolism’s role in aging, cancers and more

Do you know what metabolism actually is? Metabolism is what keeps an organism alive and functioning. Healthy metabolism means a long and healthy life. Damaged metabolism means premature aging and a very high all-cause mortality risk. And you thought weight gain (or rapid unexplained weight loss) was the only metabolic problem to be concerned about! Do you want to find … Read More

Drink coffee! Here is why:

We’ve all heard so much conflicting information about coffee consumption. It’s addictive but it’s also rejuvenating; it’s toxic for the liver, yet it improves fatty liver disease; it raises blood pressure and at the same time it’s protective against cardio-vascular disease; it’s acidic and therefore harsh on the digestive system but it improves IBS… All of this information naturally begs … Read More

More orgasms – better health – longer life

How is your sex life? Good, bad, not enough? Whatever your answer was, that pretty much answers how your health is, both mental and physical. What’s more, your sex life also predicts how long you are going to live and, likely, what you are going to die of. Want to know more? Read the article below. Vyara Sex is a … Read More

Singing in the shower: it’s not what you think

Do you like singing in the shower? No? Then, have you (in hindsight) noticed that you may be prone to more of your obsessive thinking or daydreaming in the shower? You want to know why? Read the article below. Vyara To sing or not to sing in the shower? Ever wondered why excessive thinking and daydreaming or sometimes even singing … Read More

The mind that lives in the stomach

When we think about the mind we normally think of the brain as the mind’s house. But did you know that it’s actually the digestive system that houses the mind? That’s right! According to Traditional Chinese Medicine the stomach meridian is where the conscious mind primarily lives, whereas the spleen (together with the pancreas) meridian houses the subconscious mind. Now … Read More

The link between detox and success

We mainly detox ourselves for health reasons. But did you know that detox is crucial for general success in life (home, career, relationships, etc.)? That’s right – the quickest way to achieving a goal or manifesting a dream can be through a process of detoxification. Importantly, the detox should be done in the right order of priorities, or else we … Read More

Quick release of trauma, anxiety and pain

In this article I share some simple yet very effective techniques to release trauma, stress, anxiety and pain. They are mostly quick to do and can also be used to strengthen your autonomic nervous system and make you more resilient in the face of future stress and trauma. Vyara Release stored stress – become immune to future stress Chronic stress … Read More

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