Increase your chances for personal success

What do people who think of themselves as successful have that sets them apart from the ones that see themselves as a failure? Is it self-esteem? Is it confidence? Or could it be perhaps optimism? Are they sometimes delusional? Or do they simply have low expectations of themselves? Read on to find out. Vyara Your roadmap to success is called … Read More

What can you learn from gossip and criticism?

Do you have a friend who is constantly gossiping and criticizing other people? And have you noticed that your friend is usually guilty of the same things that he is criticizing? Why then is he going constantly on and on about so and so’s bad manners, lack of financial skills and poor taste in clothes, and getting really worked up … Read More

Do nothing, acccomplish everything! The connection between breathing and healing

In this BodyTalk 4 Life newsletter you will learn about ways of optimizing your health, well-being and your performance quite literary by doing nothing. All you need is knowledge about the importance of breathing and tools to help you restore your breathing cycle. If you are interested in achieving holistic healing simply by breathing, this article is for you. Vyara … Read More

Why is inflammation dangerous and how can we turn it off?

In this BodyTalk 4 Life newsletter you will learn about the connection between inflammation and acne, eczems, allergies, IBS, brain fog, chest problems, weight gain and more. I will also give you some practical suggestions about how to turn off inflammation in your body and keep it off long term. I hope you find this information useful. Vyara The dangers … Read More

Which holistic therapy is right for you?

In this BodyTalk 4 Life newsletter, I explain what exactly “Mind Over Matter” means and what you can do to maximize your healing in the context of this principle. I will also tell you about a fascinating experiment which illustrates how we are creating our own reality. I sincerely hope you enjoy reading this. Vyara How to choose the right … Read More

Reality check: Are negative beliefs shaping your reality?

In this BodyTalk 4 Life newsletter you can read about “reality check”. We often question our perception – “Is she genuinely nice or am I kidding myself?” My answer to this question would be “Does it really matter?” Also in this newsletter: Byron Katie on “What is the difference between what I want, what I need and what is right … Read More

Bras, breast health & mood swings

In this BodyTalk 4 Life newsletter, you will learn about the potential harm that can be caused by wearing bras. Read on to find out about the connection between the health of your breasts and the kind of bra you are wearing. Furthermore, reading this will help you understand why women get moody and crave chocolate while most men don’t. … Read More

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