Ways to improve metabolism

In this article I explain why metabolism is important not only for our physical health and shape but also for our mental functioning and emotional equilibrium. I also elaborate on the key factors contributing to metabolic health. Vyara Eat, pray, love, and sleep! Metabolism accounts for immune system function, energy levels, mood and emotional health, hormonal balance, skin quality, body … Read More

Inflammation: Is your body on fire?

Basically, there are two kinds of inflammation – acute and chronic. Contrary to our intuition, acute inflammation is the good guy here. It has a protective function and is part of our healing mechanism. Chronic inflammation, on the other hand, is highly destructive to tissues and organs and is the very thing that leads every single body to its eventual … Read More

Do you love sugar as much as cancer does?

Many people have a love affair with sugar. And so do cancer cells. In fact, cancer cells are 40-50 times more efficient in utilizing glucose than normal cells. What to know more? Keep reading.   Vyara The cancer-sugar love affair Cancer cells are found in every body. But our immune system, for the most part, can handle them. Until, of … Read More

An epic formula to extend life

Who doesn’t want to live longer, right? Well, living longer is one thing. Maintaining a high quality life over a longer period of time is another. By now medicine has figured out how you can live longer with AIDS, cancer, diabetes, heart disease and cognitive decline. But how about living longer without getting all those old peoples’ diseases? Wouldn’t it … Read More

What does Guilt have to do with Cancer?

Cancer (like all other disease) starts in the mind. And if you can control your mind, you could avoid cancer (and other diseases). This article explains how. Vyara Cancer is a thought Guilt is a function of one of the biggest illusions on Earth, namely that man is sinful. If you sin (and you must, for otherwise you wouldn’t be … Read More

Why is inflammation dangerous and how can we turn it off?

In this BodyTalk 4 Life newsletter you will learn about the connection between inflammation and acne, eczems, allergies, IBS, brain fog, chest problems, weight gain and more. I will also give you some practical suggestions about how to turn off inflammation in your body and keep it off long term. I hope you find this information useful. Vyara The dangers … Read More

Bras, breast health & mood swings

In this BodyTalk 4 Life newsletter, you will learn about the potential harm that can be caused by wearing bras. Read on to find out about the connection between the health of your breasts and the kind of bra you are wearing. Furthermore, reading this will help you understand why women get moody and crave chocolate while most men don’t. … Read More

Epigenetics: Positive thinking turns on healthy genes

In this newsletter, you will find out how your thoughts can turn on and off your genes, and thus directly influence your physiological state. Read on to learn about the most common cause for allergies and other diseased states, and what you can do to alleviate them. The science of epigenetics: “Positive thinking turns on healthy genes; Negative beliefs turn … Read More

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