Drink coffee! Here is why:

We’ve all heard so much conflicting information about coffee consumption. It’s addictive but it’s also rejuvenating; it’s toxic for the liver, yet it improves fatty liver disease; it raises blood pressure and at the same time it’s protective against cardio-vascular disease; it’s acidic and therefore harsh on the digestive system but it improves IBS… All of this information naturally begs … Read More

More orgasms – better health – longer life

How is your sex life? Good, bad, not enough? Whatever your answer was, that pretty much answers how your health is, both mental and physical. What’s more, your sex life also predicts how long you are going to live and, likely, what you are going to die of. Want to know more? Read the article below. Vyara Sex is a … Read More

Can losing weight make me smart and rich?

The short answer is – yes! Read on to find out how. Vyara Weight loss for success We all know that excess weight has a negative impact on health and longevity. It is the leading cause for heart disease, inflammation, joint pain and body aches, diabetes and kidney failure, liver disease and metabolic dysfunction, hormonal imbalances, infertility, depression, etc. However, … Read More

The link between detox and success

We mainly detox ourselves for health reasons. But did you know that detox is crucial for general success in life (home, career, relationships, etc.)? That’s right – the quickest way to achieving a goal or manifesting a dream can be through a process of detoxification. Importantly, the detox should be done in the right order of priorities, or else we … Read More

Quick release of trauma, anxiety and pain

In this article I share some simple yet very effective techniques to release trauma, stress, anxiety and pain. They are mostly quick to do and can also be used to strengthen your autonomic nervous system and make you more resilient in the face of future stress and trauma. Vyara Release stored stress – become immune to future stress Chronic stress … Read More

The little Putin in all of us

What do you think of Putin? And could you imagine yourself being like him, even a little bit? Actually, we are all somehow like him even though it may not be so obvious. Of course, personal work always requires looking at the shadow, and Putin is providing us with an excellent opportunity to meet a bit of our own shadow. … Read More

Combining therapies can be a bitch

Have you had a health problem you have tried everything for and not gotten a result? Been to the doctor, taken Chinese herbs, had a chiropractic adjustment, then thrown some craniosacral osteopathy on top of it for a good measure, more herbs, more acupuncture… When is this going to end? What else can you do to heal? There is actually … Read More

Who are soul’s best friend and worst enemy?

The soul (the inner healer) speaks directly to the body. The body then tries to talk to the mind but the mind doesn’t listen. What happens next? We have all heard about the body-mind-soul trio. But what exactly is the connection between them? And how does that connection impact healing? Lastly, what can we do to restore the body-mind-soul integrity … Read More

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