The ice-cream diet: when it works and when it doesn’t

Have you thought much about the hidden ingredients to the food you are ingesting? And I am not talking about the chemicals, pesticides, food coloring and preservatives physically added to the food! I am talking about another hidden ingredient that is potentially mixed in with every morsel we take, and that could ruin the best organic produce ever. Do you … Read More

Do you love sugar as much as cancer does?

Many people have a love affair with sugar. And so do cancer cells. In fact, cancer cells are 40-50 times more efficient in utilizing glucose than normal cells. What to know more? Keep reading.   Vyara The cancer-sugar love affair Cancer cells are found in every body. But our immune system, for the most part, can handle them. Until, of … Read More

Weight loss made easy

Weight loss doesn’t need to involve calorie counting, complicated menu plans and complex rules about what you can or cannot do. You can achieve great results by following just one simple rule (and you get to pick which one). The key is to follow your rule consistently. Vyara Simple things, consistently done, lead to extraordinary results If you want to … Read More

Do nothing, acccomplish everything! The connection between breathing and healing

In this BodyTalk 4 Life newsletter you will learn about ways of optimizing your health, well-being and your performance quite literary by doing nothing. All you need is knowledge about the importance of breathing and tools to help you restore your breathing cycle. If you are interested in achieving holistic healing simply by breathing, this article is for you. Vyara … Read More

Why is inflammation dangerous and how can we turn it off?

In this BodyTalk 4 Life newsletter you will learn about the connection between inflammation and acne, eczems, allergies, IBS, brain fog, chest problems, weight gain and more. I will also give you some practical suggestions about how to turn off inflammation in your body and keep it off long term. I hope you find this information useful. Vyara The dangers … Read More

Lymph: The secret to longevity

This BodyTalk 4 Life newsletter is about lymph and its role in health, wellness and longevity. You will learn why lymph is so important for our circulatory system, our immune system, our mental and emotional health, and our energy levels. You will also learn about the Veltheim Method of lymphatic drainage – a highly effective technique designed to stimulate stagnated … Read More

BodyTalk Intensive for advanced detoxification and rapid holistic healing

In this newsletter you will learn how to achieve advanced detoxification and rapid holistic healing using BodyTalk. Vyara BodyTalk Intensive: The magic of 10 BodyTalk sessions for advanced detoxification and rapid holistic healing Imagine that your body is like a giant storage space. Over time it fills up with junk. Our job with BodyTalk is to clean up the junk … Read More

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