Addictions, dependencies & unhealthy habits

If you are struggling with addictions, dependencies or unhealthy habits of any type, this newsletter is for you. It will change your way of looking at your behaviour and give you the key ingredient to feeling in control of your eating, drinking and thinking habits. Cure for food addiction Very few people nowadays have self-control when it comes to eating. … Read More

Weight loss: Are you missing the key factor for success?

This BodyTalk 4 Life newsletter is about weight loss. A lot of people dedicate their life to losing weight. They are always trying to lose weight and always failing to do it once and for all and move on to other things in life. If you identify, by all means do read on. In this newsletter, I will lead your … Read More

How to overcome overeating and other eating disorders

Overeating and various other forms of eating disorders seems to be a problem for many these days. Many of you wonder why you can’t take control over your eating habits and why the desire for food is controlling you. In this newsletter, you will learn that taking control over your food intake often entails taking control over your life. I … Read More

Deal with your sugar cravings successfully

In this BodyTalk 4 Life newsletter, you can find out what too much sugar can do to you and what you can do to curb your sugar cravings and minimize your sugar consumption. Also, many of you have received a lot of benefits from BodyTalk, yet when it comes to explaining BodyTalk to other people, you don’t know how. Read … Read More