Why choose fat over carbs?

Eating a low carb / high fat diet has many proven benefits such as improved fat burning, reduced inflammation, mental clarity and sharpness, and much more. Keep reading to find out how you can benefit from cutting out the sugar and grains and adding more fat to your diet. Vyara 5 proven benefits of low carb/ high fat diets #1. … Read More

Why is inflammation dangerous and how can we turn it off?

In this BodyTalk 4 Life newsletter you will learn about the connection between inflammation and acne, eczems, allergies, IBS, brain fog, chest problems, weight gain and more. I will also give you some practical suggestions about how to turn off inflammation in your body and keep it off long term. I hope you find this information useful. Vyara The dangers … Read More

BodyTalk Intensive for advanced detoxification and rapid holistic healing

In this newsletter you will learn how to achieve advanced detoxification and rapid holistic healing using BodyTalk. Vyara BodyTalk Intensive: The magic of 10 BodyTalk sessions for advanced detoxification and rapid holistic healing Imagine that your body is like a giant storage space. Over time it fills up with junk. Our job with BodyTalk is to clean up the junk … Read More

Consciousness, BodyTalk and self-healing

In this BodyTalk 4 Life newsletter, I explain how BodyTalk stimulates the cells in your body to stop replicating old sick memories and helps them return to health and wellness. Read on to find out more about the connection between, consciousness, awareness and self-healing and how BodyTalk utilizes this connection in order to bring about holistic healing for the mind … Read More