The two things we usually regret the most after Christmas is eating too much and dealing with family. This Christmas, you have a chance to do things differently and enjoy both the food and the company without any regrets afterwards. Keep reading to find out how. Vyara Enjoying both the food and the company over Christmas Christmas usually entails a … Read More
Did you grow up with the message that mastering your sexual energy is bad, sinful, disgraceful or shameful? Actually, nothing could be further from the truth! Harnessing your sexuality is in fact key to your personal success, and more. How come? Read on to find out! Vyara Sex yourself up for success Ever heard of the Kundalini energy? Well that’s … Read More
What do you think of Putin? And could you imagine yourself being like him, even a little bit? Actually, we are all somehow like him even though it may not be so obvious. Of course, personal work always requires looking at the shadow, and Putin is providing us with an excellent opportunity to meet a bit of our own shadow. … Read More
The Enneagram, a well-known psycho-spiritual model for describing personality types and their paths of growth, outlines 9 basic types of human behavior. In what follows, I share what each of those 9 types might do in a relationship when they are in their trance, i.e. when each type is at their lowest level of emotional intelligence and lacks self-awareness of … Read More
In this article I explain why metabolism is important not only for our physical health and shape but also for our mental functioning and emotional equilibrium. I also elaborate on the key factors contributing to metabolic health. Vyara Eat, pray, love, and sleep! Metabolism accounts for immune system function, energy levels, mood and emotional health, hormonal balance, skin quality, body … Read More
Do you have a favorite “story of my life” scenario linked to some persistent struggle? Some area in your life where you feel unlucky or even cursed, e.g. love, money, family, friendships, career, health, addictions? In this article, I explain how your struggle can help you identify your innate talents and how you can use them to turn your curse … Read More
In this article, I explain the law of balance. Being in balance and feeling good are not necessarily the same. And finding balance isn’t something you do, or you don’t. Balance always finds you for the law is always working. Not long ago I went on vocation, the aim of which was to find some peace and quiet (which I … Read More
A lot of us strive to cultivate positive thinking, as if this were something very positive. But is it? In this article I explain the pitfalls of positive thinking and the myths about controlling our thoughts and using positive thinking to manifest a better reality. Vyara Positive thinking, negative thinking, smart thinking When you classify things into positive and negative, … Read More
