Supplements: are you paying for a very expensive pee?

Many of us take various supplements: to detoxify, to digest better, to sleep well, to have more energy, to enjoy glowing skin, to lose weight… How much money have you spent on such supplements throughout your life? And have they been effective? Or has your investment amounted to a really expensive pee? These are the questions I tackle in the … Read More

Who are soul’s best friend and worst enemy?

The soul (the inner healer) speaks directly to the body. The body then tries to talk to the mind but the mind doesn’t listen. What happens next? We have all heard about the body-mind-soul trio. But what exactly is the connection between them? And how does that connection impact healing? Lastly, what can we do to restore the body-mind-soul integrity … Read More

Geomagnetic storms: the good, the bad and the unexpected

Many claim to feel the influence of geomagnetic storms. Some get headaches, others feel tired, etc. And then there are those who have experienced spontaneous healings precisely during times of increased geomagnetic activity. What evidence do we have that geomagnetic storms influence our health and life? And is this influence healing or deadly? Last but not least, what can we … Read More

My own Covid-19 story

So Covid-19 has been ‘flavor of the month’ for quite some time now, and at the end of last year I got a personal taste of it myself. Not a great taste, actually. But on the positive side, while lying in bed sick with the notorious coronavirus I got some profound, life-changing insights which you can read about in the … Read More

Self-test: Are you on the right track?

In this BodyTalk 4 Life newsletter I will teach you how to test yourself and determine whether your thinking and your life are heading in the right direction, or whether you are off course. I will also teach you how to get on the right track whenever your start heading in the wrong direction. Vyara Are you thinking the right … Read More

Surprising facts about love and cholesterol

Want to lower dad cholesterol? Scientists found a healthy way! In one study, researchers divided healthy college students into two groups. One group was asked to write affectionate letters to friends, loved ones, family or romantic partners. The other group were asked to write to the same types of people, but they wrote about mundane topics like the weather and … Read More

Which holistic therapy is right for you?

In this BodyTalk 4 Life newsletter, I explain what exactly “Mind Over Matter” means and what you can do to maximize your healing in the context of this principle. I will also tell you about a fascinating experiment which illustrates how we are creating our own reality. I sincerely hope you enjoy reading this. Vyara How to choose the right … Read More

Bras, breast health & mood swings

In this BodyTalk 4 Life newsletter, you will learn about the potential harm that can be caused by wearing bras. Read on to find out about the connection between the health of your breasts and the kind of bra you are wearing. Furthermore, reading this will help you understand why women get moody and crave chocolate while most men don’t. … Read More

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