Coronavirus COVID-19: what to take from it?

Following the idea that lessons need to be extracted from adversities so we don’t end up with the same experience later on, I keep asking what can be extracted from COVID-19 for the future. On the face of it, I tackle one very important lesson that we must take away from this: consume less. Keep reading to find out how … Read More

Get real and recognize when you want the impossible

How likely is it that the things you dream about will come true? There is a simple way to tell that just by looking at your own behavior. In this article, I will teach you how to recognize key behavioral elements that can tell you whether you are dreaming about the impossible, or whether your dreams can become reality. Vyara … Read More

Gain without pain

No one likes problems and obstacles. And you know, there is another way of getting to you goal, without too much sweat and hard work. Life can be much easier and much more effortless if you apply the “gain without pain” rule, as described below. Vyara The “gain without pain” rule Generally speaking, the more importance you place on something, … Read More

Weight loss made easy

Weight loss doesn’t need to involve calorie counting, complicated menu plans and complex rules about what you can or cannot do. You can achieve great results by following just one simple rule (and you get to pick which one). The key is to follow your rule consistently. Vyara Simple things, consistently done, lead to extraordinary results If you want to … Read More

Why we don’t need motivation to be successful

Are you in search of motivation to kick-start all of your wonderful plans and ideas and turn them into reality? Have you been waiting for years for that to happen, forever talking and thinking about all the things you would like to do and never doing anything? There is indeed a magical “pill” that can help you manifest your dreams … Read More

Stress management: Everyone dies but not everyone lives

Have you noticed that we generally stress about future events? The exam next month, the company restructure next year, the “having to buy a house” at some point in life, the presentation that’s due next week… And what happens when all of these events become a fact of the Now? We usually become resourceful, we pull ourselves together and we … Read More

The law of attraction: Be careful what you wish for!

A Chinese proverb goes something like that: “Be careful what you wish for…” Have you thought about what it means? And are you aware of the way you are phrasing your wishes and what you are actually attracting to yourself? I’ve frequently asked myself the same questions and recently found all the answers in a Sufi poem that couldn’t have … Read More

How to set goals and achieve them successfully

Already have your New Year’s resolutions? For those who do and for those who don’t, this article will hopefully give you an insight into the key ingredient to experiencing a truly magical year of success and growth. How to achieve your goals and your New Year’s resolutions What’s the easiest and surest way to achieve all of your New Year’s … Read More

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