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Why elimination diets cause food intolerances

Are you avoiding particular foods or food groups because you suspect you have certain food sensitivities? Did you know that the more we restrict our diet, the more our food intolerances increase? Read the article below to find out what’s causing food intolerances (it’s not the food!) and how to approach food sensitivities intelligently. Vyara Food is NOT causing food … Read More

Hormones: the natural way

Are you afraid of hormones? Are you hitting your head against the wall trying to resolve your hormonal problems “the natural way”? This article is an eye-opener when it comes to addressing hormonal challenges. Vyara Death – a natural solution to your hormonal problems? I talk to many men and women in their 40s and 50s and beyond, and most … Read More

Mind or body: which comes first?

Men are usually driven, aggressive, analytical, practical and logical. Women are usually sensitive, caring, emotionally volatile and sometimes all over the place. Hence, when we meet a sensitive man or an aggressive woman we perceive something unusual (perhaps even unnatural), while a doctor may go even further and assume an underlying hormonal imbalance in both. And said doctor won’t be … Read More

More orgasms – better health – longer life

How is your sex life? Good, bad, not enough? Whatever your answer was, that pretty much answers how your health is, both mental and physical. What’s more, your sex life also predicts how long you are going to live and, likely, what you are going to die of. Want to know more? Read the article below. Vyara Sex is a … Read More

Can losing weight make me smart and rich?

The short answer is – yes! Read on to find out how. Vyara Weight loss for success We all know that excess weight has a negative impact on health and longevity. It is the leading cause for heart disease, inflammation, joint pain and body aches, diabetes and kidney failure, liver disease and metabolic dysfunction, hormonal imbalances, infertility, depression, etc. However, … Read More

Singing in the shower: it’s not what you think

Do you like singing in the shower? No? Then, have you (in hindsight) noticed that you may be prone to more of your obsessive thinking or daydreaming in the shower? You want to know why? Read the article below. Vyara To sing or not to sing in the shower? Ever wondered why excessive thinking and daydreaming or sometimes even singing … Read More

The mind that lives in the stomach

When we think about the mind we normally think of the brain as the mind’s house. But did you know that it’s actually the digestive system that houses the mind? That’s right! According to Traditional Chinese Medicine the stomach meridian is where the conscious mind primarily lives, whereas the spleen (together with the pancreas) meridian houses the subconscious mind. Now … Read More

Quick release of trauma, anxiety and pain

In this article I share some simple yet very effective techniques to release trauma, stress, anxiety and pain. They are mostly quick to do and can also be used to strengthen your autonomic nervous system and make you more resilient in the face of future stress and trauma. Vyara Release stored stress – become immune to future stress Chronic stress … Read More

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