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Fecal transplants – the future of medicine?

We all know how important it is to maintain diverse gut microbiome, not only for optimal physical health but also for good mood, cognition and… ideal body weight! Importantly, consuming fermented and fiber-rich foods is by far not the only way to care for our gut health. In this article, I discuss other mechanisms to restore the gut flora, including … Read More

Metabolism’s role in aging, cancers and more

Do you know what metabolism actually is? Metabolism is what keeps an organism alive and functioning. Healthy metabolism means a long and healthy life. Damaged metabolism means premature aging and a very high all-cause mortality risk. And you thought weight gain (or rapid unexplained weight loss) was the only metabolic problem to be concerned about! Do you want to find … Read More

Hormones: the natural way

Are you afraid of hormones? Are you hitting your head against the wall trying to resolve your hormonal problems “the natural way”? This article is an eye-opener when it comes to addressing hormonal challenges. Vyara Death – a natural solution to your hormonal problems? I talk to many men and women in their 40s and 50s and beyond, and most … Read More

Drink coffee! Here is why:

We’ve all heard so much conflicting information about coffee consumption. It’s addictive but it’s also rejuvenating; it’s toxic for the liver, yet it improves fatty liver disease; it raises blood pressure and at the same time it’s protective against cardio-vascular disease; it’s acidic and therefore harsh on the digestive system but it improves IBS… All of this information naturally begs … Read More

More orgasms – better health – longer life

How is your sex life? Good, bad, not enough? Whatever your answer was, that pretty much answers how your health is, both mental and physical. What’s more, your sex life also predicts how long you are going to live and, likely, what you are going to die of. Want to know more? Read the article below. Vyara Sex is a … Read More

Can losing weight make me smart and rich?

The short answer is – yes! Read on to find out how. Vyara Weight loss for success We all know that excess weight has a negative impact on health and longevity. It is the leading cause for heart disease, inflammation, joint pain and body aches, diabetes and kidney failure, liver disease and metabolic dysfunction, hormonal imbalances, infertility, depression, etc. However, … Read More

The mind that lives in the stomach

When we think about the mind we normally think of the brain as the mind’s house. But did you know that it’s actually the digestive system that houses the mind? That’s right! According to Traditional Chinese Medicine the stomach meridian is where the conscious mind primarily lives, whereas the spleen (together with the pancreas) meridian houses the subconscious mind. Now … Read More

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