The link between detox and success

We mainly detox ourselves for health reasons. But did you know that detox is crucial for general success in life (home, career, relationships, etc.)? That’s right – the quickest way to achieving a goal or manifesting a dream can be through a process of detoxification. Importantly, the detox should be done in the right order of priorities, or else we … Read More

Quick release of trauma, anxiety and pain

In this article I share some simple yet very effective techniques to release trauma, stress, anxiety and pain. They are mostly quick to do and can also be used to strengthen your autonomic nervous system and make you more resilient in the face of future stress and trauma. Vyara Release stored stress – become immune to future stress Chronic stress … Read More

Combining therapies can be a bitch

Have you had a health problem you have tried everything for and not gotten a result? Been to the doctor, taken Chinese herbs, had a chiropractic adjustment, then thrown some craniosacral osteopathy on top of it for a good measure, more herbs, more acupuncture… When is this going to end? What else can you do to heal? There is actually … Read More

Rich people with terrible immune markers – why?

Numerous experiments show that rich people who live for pleasure have terrible immune markers. Read this article to find out why and learn who has the best immune markers. Vyara The power of intention gone wrong Studies show low immune function in people who are dedicated to pleasure and satisfying all of their needs and desires. Similar studies also show … Read More

Inflammation: Is your body on fire?

Basically, there are two kinds of inflammation – acute and chronic. Contrary to our intuition, acute inflammation is the good guy here. It has a protective function and is part of our healing mechanism. Chronic inflammation, on the other hand, is highly destructive to tissues and organs and is the very thing that leads every single body to its eventual … Read More

Coronavirus COVID-19: what to take from it?

Following the idea that lessons need to be extracted from adversities so we don’t end up with the same experience later on, I keep asking what can be extracted from COVID-19 for the future. On the face of it, I tackle one very important lesson that we must take away from this: consume less. Keep reading to find out how … Read More

Coronavirus COVID-19: what to do?

Coronavirus: why us, why now? What are we supposed to learn from this? And more importantly, what can we do to stay safe (apart from washing hands and staying home)? Keep reading to find out. Vyara The omnipotent Nature While there are many pieces to the COVID-19 puzzle, and I certainly cannot address them all, I would like to give … Read More

Why choose fat over carbs?

Eating a low carb / high fat diet has many proven benefits such as improved fat burning, reduced inflammation, mental clarity and sharpness, and much more. Keep reading to find out how you can benefit from cutting out the sugar and grains and adding more fat to your diet. Vyara 5 proven benefits of low carb/ high fat diets #1. … Read More

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