Coronavirus COVID-19: what to take from it?

Following the idea that lessons need to be extracted from adversities so we don’t end up with the same experience later on, I keep asking what can be extracted from COVID-19 for the future. On the face of it, I tackle one very important lesson that we must take away from this: consume less. Keep reading to find out how … Read More

Microbes and mental health: what is the connection?

It is commonly known that good microbes help digestion, immune system development as well as the production of vitamins, to name a few. But did you know that the same microbes play a role in emotions and brain development? Yes, it is true! Your sadness, anger, anxiety and depression (as well as your happiness) are largely determined by millions of … Read More

Could all healing be due to placebo?

While doing research into the placebo phenomenon, I stumbled across some astonishing facts. In medicine, the placebo effect is observed when a patient gets better due to a sugar pill. In such cases, it is presumably the patient’s belief in the treatment (not the treatment itself) that effectuates the healing. But did you know that the placebo effect also occurs … Read More

Medical risks and the dangers of conventional medicine

In this BodyTalk 4 Life newsletter you will learn about the medical risks one is exposed to when treated with conventional medicine. I share some shocking statistics about the death rate at hospitals which makes Western medicine one of the leading causes of death in the Western world. What can we do to prevent that?.. Vyara Conventional medicine kills millions … Read More