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Get unstuck, move forward!

Have you thought of what faculties we humans possess to help us get unstuck and move forward? We have the emotions for exactly that purpose. Thought alone, without any emotion, is incapable of driving us. Thought coupled with an intense emotion though – that’s a force that can make us or break us! If you want to learn more about … Read More

Metabolism’s role in aging, cancers and more

Do you know what metabolism actually is? Metabolism is what keeps an organism alive and functioning. Healthy metabolism means a long and healthy life. Damaged metabolism means premature aging and a very high all-cause mortality risk. And you thought weight gain (or rapid unexplained weight loss) was the only metabolic problem to be concerned about! Do you want to find … Read More

Hormones: the natural way

Are you afraid of hormones? Are you hitting your head against the wall trying to resolve your hormonal problems “the natural way”? This article is an eye-opener when it comes to addressing hormonal challenges. Vyara Death – a natural solution to your hormonal problems? I talk to many men and women in their 40s and 50s and beyond, and most … Read More

Mind or body: which comes first?

Men are usually driven, aggressive, analytical, practical and logical. Women are usually sensitive, caring, emotionally volatile and sometimes all over the place. Hence, when we meet a sensitive man or an aggressive woman we perceive something unusual (perhaps even unnatural), while a doctor may go even further and assume an underlying hormonal imbalance in both. And said doctor won’t be … Read More

Are you losing your mind?

What is the mind, where is it, and how is it connected to the brain? More importantly, what happens when we “lose our mind” and what can we do to “find” it? These are the questions I tackle in the article today. Vyara The mind-brain connection The simplest way I can explain the mind is by saying it’s both our … Read More

Can losing weight make me smart and rich?

The short answer is – yes! Read on to find out how. Vyara Weight loss for success We all know that excess weight has a negative impact on health and longevity. It is the leading cause for heart disease, inflammation, joint pain and body aches, diabetes and kidney failure, liver disease and metabolic dysfunction, hormonal imbalances, infertility, depression, etc. However, … Read More

Singing in the shower: it’s not what you think

Do you like singing in the shower? No? Then, have you (in hindsight) noticed that you may be prone to more of your obsessive thinking or daydreaming in the shower? You want to know why? Read the article below. Vyara To sing or not to sing in the shower? Ever wondered why excessive thinking and daydreaming or sometimes even singing … Read More

The mind that lives in the stomach

When we think about the mind we normally think of the brain as the mind’s house. But did you know that it’s actually the digestive system that houses the mind? That’s right! According to Traditional Chinese Medicine the stomach meridian is where the conscious mind primarily lives, whereas the spleen (together with the pancreas) meridian houses the subconscious mind. Now … Read More

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