Think smart, not positive!

A lot of us strive to cultivate positive thinking, as if this were something very positive. But is it? In this article I explain the pitfalls of positive thinking and the myths about controlling our thoughts and using positive thinking to manifest a better reality. Vyara Positive thinking, negative thinking, smart thinking When you classify things into positive and negative, … Read More

How to play destiny’s cards

We are all dealt a hand of cards in life. Admittedly, we can’t choose our cards, neither can we swap them. But this does not necessarily deem our life hopeless and us helpless. We are still responsible for how we play the cards. In fact, precisely the way we play them is what determines the quality of our life. Importantly, … Read More

Emotional needs versus emotional neediness

In this article I talk about the expectations that we have of our partners and loved ones regarding our emotional needs. Are your expectations fair or perhaps unrealistic? Are we talking about your emotional needs or your emotional neediness? Keep reading to find out. Vyara A partner or a therapist: who do you share your emotions with? Emotions are natural … Read More

Learning life’s lessons: when, how, why?

There is this idea that we come into this world to learn some lessons. But what are these lessons? Who is actually learning them? And what happens once we have learnt what we are supposed to learn? Does life get easier? Or do we have to keep learning until we die? These are the questions I try to answer in … Read More

Free will or destiny?

Do you have a choice in life or does destiny control you? In fact, it is a bit of both. In this article, I explain how exactly you can change what you can, and accept what you can’t change. Vyara Change what you can and accept what you can’t change On the surface, it does seem like we make decisions … Read More

Microbes and mental health: what is the connection?

It is commonly known that good microbes help digestion, immune system development as well as the production of vitamins, to name a few. But did you know that the same microbes play a role in emotions and brain development? Yes, it is true! Your sadness, anger, anxiety and depression (as well as your happiness) are largely determined by millions of … Read More

What does Guilt have to do with Cancer?

Cancer (like all other disease) starts in the mind. And if you can control your mind, you could avoid cancer (and other diseases). This article explains how. Vyara Cancer is a thought Guilt is a function of one of the biggest illusions on Earth, namely that man is sinful. If you sin (and you must, for otherwise you wouldn’t be … Read More

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