Bras, breast health & mood swings

In this BodyTalk 4 Life newsletter, you will learn about the potential harm that can be caused by wearing bras. Read on to find out about the connection between the health of your breasts and the kind of bra you are wearing. Furthermore, reading this will help you understand why women get moody and crave chocolate while most men don’t. … Read More

Gratitude: From pain and fear to happiness, health and wealth

In this newsletter, I will explain again how exactly gratitude works. You will learn how you can achieve peace and happiness easily using a simple gratitude exercise. I know a lot of people are already using this technique to some extent, yet with marginal results. The key to success is following this exercise to the dot – read on to … Read More

Breathing: The #1 ingredient to holistic health and wellness

In this BodyTalk 4 Life newsletter, you will learn about the importance of breathing correctly. Incorrect breathing can often be the sole cause for arthritis, osteoporosis, depression, low self-esteem IBS, poly-cystic ovaries, constipation and many other medical conditions. Read on to find out why. Vyara Achieve holistic health and wellness simply by breathing Our brain uses the breathing cycle to … Read More

Epigenetics: Positive thinking turns on healthy genes

In this newsletter, you will find out how your thoughts can turn on and off your genes, and thus directly influence your physiological state. Read on to learn about the most common cause for allergies and other diseased states, and what you can do to alleviate them. The science of epigenetics: “Positive thinking turns on healthy genes; Negative beliefs turn … Read More

Lymph: The secret to longevity

This BodyTalk 4 Life newsletter is about lymph and its role in health, wellness and longevity. You will learn why lymph is so important for our circulatory system, our immune system, our mental and emotional health, and our energy levels. You will also learn about the Veltheim Method of lymphatic drainage – a highly effective technique designed to stimulate stagnated … Read More

Quantum laws of giving and receiving, forgiveness & happiness

In this BoyTalk 4 Life newsletter you will find out how you can give in such a way that you start to receive 10 times more following basic quantum laws. You will also learn how important forgiveness is for your own personal happiness and success. Forgiving is the highest form of giving. Unless you forgive, you can never be truly … Read More

Epsom salts: Universal cure for PMS, insomnia, weight gain, migraines and more

In this newsletter, you will learn about the wonders of Epsom Salts. From improving heart function, PMS conditions, insomnia and muscle pain to helping with weight management, sugar metabolism, and migraines – these are just a few of the things you can achieve in just 20 minutes while relaxing in your own bath tub. Read on to find out more! … Read More

Meditate your way to health, wellness and longevity

La traducción española estará disponible pronto. Meditation is a practice that everybody can benefit from. And it is also something that you can do very easily – any time and anywhere! Read on to find out how. Below are also listed the top 10 benefits of practicing meditation. If you are a beginner and not sure how to start your … Read More

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