Supplements: are you paying for a very expensive pee?

Many of us take various supplements: to detoxify, to digest better, to sleep well, to have more energy, to enjoy glowing skin, to lose weight… How much money have you spent on such supplements throughout your life? And have they been effective? Or has your investment amounted to a really expensive pee? These are the questions I tackle in the … Read More

Who are soul’s best friend and worst enemy?

The soul (the inner healer) speaks directly to the body. The body then tries to talk to the mind but the mind doesn’t listen. What happens next? We have all heard about the body-mind-soul trio. But what exactly is the connection between them? And how does that connection impact healing? Lastly, what can we do to restore the body-mind-soul integrity … Read More

Geomagnetic storms: the good, the bad and the unexpected

Many claim to feel the influence of geomagnetic storms. Some get headaches, others feel tired, etc. And then there are those who have experienced spontaneous healings precisely during times of increased geomagnetic activity. What evidence do we have that geomagnetic storms influence our health and life? And is this influence healing or deadly? Last but not least, what can we … Read More

Ways to improve metabolism

In this article I explain why metabolism is important not only for our physical health and shape but also for our mental functioning and emotional equilibrium. I also elaborate on the key factors contributing to metabolic health. Vyara Eat, pray, love, and sleep! Metabolism accounts for immune system function, energy levels, mood and emotional health, hormonal balance, skin quality, body … Read More

Mind-stretching: best way to generate new ideas

In this article I share an easy and effective way to stimulate fresh and creative thinking and generate new ideas. If you feel stuck with something and you can’t see a way out or a way forward, this may help you catch the break you need and see new horizons. Vyara Rigid body – rigid mind It isn’t a secret … Read More

Coronavirus COVID-19: what to make of it?

If we believe that everything happens for a reason, what exactly might be the reasons behind the (seemingly) catastrophic spread of COVID-19? While the issue is undoubtedly complex, I think certain messages are coming through loud and clear and we need to listen (or else…). In this article, I will outline some of the messages that I personally think COVID-19 … Read More

What does Guilt have to do with Cancer?

Cancer (like all other disease) starts in the mind. And if you can control your mind, you could avoid cancer (and other diseases). This article explains how. Vyara Cancer is a thought Guilt is a function of one of the biggest illusions on Earth, namely that man is sinful. If you sin (and you must, for otherwise you wouldn’t be … Read More

Self-test: Are you on the right track?

In this BodyTalk 4 Life newsletter I will teach you how to test yourself and determine whether your thinking and your life are heading in the right direction, or whether you are off course. I will also teach you how to get on the right track whenever your start heading in the wrong direction. Vyara Are you thinking the right … Read More

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