Self-test: Are you on the right track?

In this BodyTalk 4 Life newsletter I will teach you how to test yourself and determine whether your thinking and your life are heading in the right direction, or whether you are off course. I will also teach you how to get on the right track whenever your start heading in the wrong direction. Vyara Are you thinking the right … Read More

Redecorating and mental health

Did you know that the orientation and positioning of the furniture around you can make you or break you? Read more about this below. Vyara Improve your mood by shifting your furniture around The geometrical configuration created by the furniture arrangement around you contributes to unique energy. This energy tends to reflect your attitudes and belief systems. If you no … Read More

Stress management: Everyone dies but not everyone lives

Have you noticed that we generally stress about future events? The exam next month, the company restructure next year, the “having to buy a house” at some point in life, the presentation that’s due next week… And what happens when all of these events become a fact of the Now? We usually become resourceful, we pull ourselves together and we … Read More

The five habits of happy people

Happiness is a state of mind. The happiest people don’t have the best of everything; they just make the best of everything. Below I list the five habits of happy people. Try implementing them in your life and watch your life transform. Vyara Happy people have happy habits: Habit #1: Happy people forgive quickly everyone and everything. Habit #2: Happy … Read More

How to stay happy surfing the ups and downs of life

In this BodyTalk 4 Life newsletter I will give you a “surfing” lesson which will help you achieve peace and joy, especially in times when you are challenged. You will also learn whether a falling tree makes a sound in the forest if no one is there to hear it. Do keep on reading – I believe you will find … Read More

Quantum laws of giving and receiving, forgiveness & happiness

In this BoyTalk 4 Life newsletter you will find out how you can give in such a way that you start to receive 10 times more following basic quantum laws. You will also learn how important forgiveness is for your own personal happiness and success. Forgiving is the highest form of giving. Unless you forgive, you can never be truly … Read More

Epsom salts: Universal cure for PMS, insomnia, weight gain, migraines and more

In this newsletter, you will learn about the wonders of Epsom Salts. From improving heart function, PMS conditions, insomnia and muscle pain to helping with weight management, sugar metabolism, and migraines – these are just a few of the things you can achieve in just 20 minutes while relaxing in your own bath tub. Read on to find out more! … Read More

Meditate your way to health, wellness and longevity

La traducción española estará disponible pronto. Meditation is a practice that everybody can benefit from. And it is also something that you can do very easily – any time and anywhere! Read on to find out how. Below are also listed the top 10 benefits of practicing meditation. If you are a beginner and not sure how to start your … Read More

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