The ice-cream diet: when it works and when it doesn’t

Have you thought much about the hidden ingredients to the food you are ingesting? And I am not talking about the chemicals, pesticides, food coloring and preservatives physically added to the food! I am talking about another hidden ingredient that is potentially mixed in with every morsel we take, and that could ruin the best organic produce ever. Do you … Read More

The link between sex and success

Did you grow up with the message that mastering your sexual energy is bad, sinful, disgraceful or shameful? Actually, nothing could be further from the truth! Harnessing your sexuality is in fact key to your personal success, and more. How come? Read on to find out! Vyara Sex yourself up for success Ever heard of the Kundalini energy? Well that’s … Read More

Combining therapies can be a bitch

Have you had a health problem you have tried everything for and not gotten a result? Been to the doctor, taken Chinese herbs, had a chiropractic adjustment, then thrown some craniosacral osteopathy on top of it for a good measure, more herbs, more acupuncture… When is this going to end? What else can you do to heal? There is actually … Read More

How to take control over life

The argument Nature vs Nurture is so old and poses so many questions: Is my life pre-destined? Or were my choices programmed by my parents through the conditioning experiences of my early upbringing? Most importantly, do I have any free will at all? The answer to all of these questions is Yes, Yes and Yes. Life is one third destiny, … Read More

9 Types of lovers: the twisted version

The Enneagram, a well-known psycho-spiritual model for describing personality types and their paths of growth, outlines 9 basic types of human behavior. In what follows, I share what each of those 9 types might do in a relationship when they are in their trance, i.e. when each type is at their lowest level of emotional intelligence and lacks self-awareness of … Read More

Can you intuit your future?

Two people receive the same cancer diagnosis. One is a fighter, thinks positively and believes they will survive. And they do. The other one refuses to fight and decides to await death. And sure enough, death comes just in time to strengthen the belief that we all create our own reality with our thoughts. But do we indeed? What if … Read More

Supplements: are you paying for a very expensive pee?

Many of us take various supplements: to detoxify, to digest better, to sleep well, to have more energy, to enjoy glowing skin, to lose weight… How much money have you spent on such supplements throughout your life? And have they been effective? Or has your investment amounted to a really expensive pee? These are the questions I tackle in the … Read More

1 2 3 4 9