Quick release of trauma, anxiety and pain

In this article I share some simple yet very effective techniques to release trauma, stress, anxiety and pain. They are mostly quick to do and can also be used to strengthen your autonomic nervous system and make you more resilient in the face of future stress and trauma. Vyara Release stored stress – become immune to future stress Chronic stress … Read More

The link between sex and success

Did you grow up with the message that mastering your sexual energy is bad, sinful, disgraceful or shameful? Actually, nothing could be further from the truth! Harnessing your sexuality is in fact key to your personal success, and more. How come? Read on to find out! Vyara Sex yourself up for success Ever heard of the Kundalini energy? Well that’s … Read More

The little Putin in all of us

What do you think of Putin? And could you imagine yourself being like him, even a little bit? Actually, we are all somehow like him even though it may not be so obvious. Of course, personal work always requires looking at the shadow, and Putin is providing us with an excellent opportunity to meet a bit of our own shadow. … Read More

Combining therapies can be a bitch

Have you had a health problem you have tried everything for and not gotten a result? Been to the doctor, taken Chinese herbs, had a chiropractic adjustment, then thrown some craniosacral osteopathy on top of it for a good measure, more herbs, more acupuncture… When is this going to end? What else can you do to heal? There is actually … Read More

How to take control over life

The argument Nature vs Nurture is so old and poses so many questions: Is my life pre-destined? Or were my choices programmed by my parents through the conditioning experiences of my early upbringing? Most importantly, do I have any free will at all? The answer to all of these questions is Yes, Yes and Yes. Life is one third destiny, … Read More

Supplements: are you paying for a very expensive pee?

Many of us take various supplements: to detoxify, to digest better, to sleep well, to have more energy, to enjoy glowing skin, to lose weight… How much money have you spent on such supplements throughout your life? And have they been effective? Or has your investment amounted to a really expensive pee? These are the questions I tackle in the … Read More

Who are soul’s best friend and worst enemy?

The soul (the inner healer) speaks directly to the body. The body then tries to talk to the mind but the mind doesn’t listen. What happens next? We have all heard about the body-mind-soul trio. But what exactly is the connection between them? And how does that connection impact healing? Lastly, what can we do to restore the body-mind-soul integrity … Read More

Geomagnetic storms: the good, the bad and the unexpected

Many claim to feel the influence of geomagnetic storms. Some get headaches, others feel tired, etc. And then there are those who have experienced spontaneous healings precisely during times of increased geomagnetic activity. What evidence do we have that geomagnetic storms influence our health and life? And is this influence healing or deadly? Last but not least, what can we … Read More

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