Could all healing be due to placebo?

While doing research into the placebo phenomenon, I stumbled across some astonishing facts. In medicine, the placebo effect is observed when a patient gets better due to a sugar pill. In such cases, it is presumably the patient’s belief in the treatment (not the treatment itself) that effectuates the healing. But did you know that the placebo effect also occurs … Read More

The six habits of healthy people

Health is not a goal, it is a way of living. Healthy people are not superhuman, they just have healthy habits. What are they? Read on to find out. Vyara Healthy people do six healthy things, consistently: Habit #1: Healthy people possess emotional maturity and entertain predominantly healthy, wholesome thoughts. Habit #2: Healthy people learn how to breathe properly and … Read More

Do nothing, acccomplish everything! The connection between breathing and healing

In this BodyTalk 4 Life newsletter you will learn about ways of optimizing your health, well-being and your performance quite literary by doing nothing. All you need is knowledge about the importance of breathing and tools to help you restore your breathing cycle. If you are interested in achieving holistic healing simply by breathing, this article is for you. Vyara … Read More

Surprising facts about love and cholesterol

Want to lower dad cholesterol? Scientists found a healthy way! In one study, researchers divided healthy college students into two groups. One group was asked to write affectionate letters to friends, loved ones, family or romantic partners. The other group were asked to write to the same types of people, but they wrote about mundane topics like the weather and … Read More

Gratitude: From pain and fear to happiness, health and wealth

In this newsletter, I will explain again how exactly gratitude works. You will learn how you can achieve peace and happiness easily using a simple gratitude exercise. I know a lot of people are already using this technique to some extent, yet with marginal results. The key to success is following this exercise to the dot – read on to … Read More

Breathing: The #1 ingredient to holistic health and wellness

In this BodyTalk 4 Life newsletter, you will learn about the importance of breathing correctly. Incorrect breathing can often be the sole cause for arthritis, osteoporosis, depression, low self-esteem IBS, poly-cystic ovaries, constipation and many other medical conditions. Read on to find out why. Vyara Achieve holistic health and wellness simply by breathing Our brain uses the breathing cycle to … Read More

Epigenetics: Positive thinking turns on healthy genes

In this newsletter, you will find out how your thoughts can turn on and off your genes, and thus directly influence your physiological state. Read on to learn about the most common cause for allergies and other diseased states, and what you can do to alleviate them. The science of epigenetics: “Positive thinking turns on healthy genes; Negative beliefs turn … Read More

Epigenetics: How to change your genes, your looks & your life

In this BodyTalk 4 Life newsletter, you will learn how you can change your genes, your looks, and much more! You come to this world with a set of genes but they need to be activated and it is your thoughts that can activate them. Happy thoughts turn on good genes, whereas unhappy thoughts turn on bad genes. Below we … Read More

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