Supplements: are you paying for a very expensive pee?

Many of us take various supplements: to detoxify, to digest better, to sleep well, to have more energy, to enjoy glowing skin, to lose weight… How much money have you spent on such supplements throughout your life? And have they been effective? Or has your investment amounted to a really expensive pee? These are the questions I tackle in the … Read More

The missing ingredient to success

If you thought that success boils down to some combination of talent, work and good luck, then you are mistaken. In this article, I reveal what else is needed for true success. Vyara Be – do – have There are many ingredients to success: talent, creativity and insight, hard work, patience and persistence, good luck and synchronicity, the right beliefs … Read More

Turn your curse into a blessing

Do you have a favorite “story of my life” scenario linked to some persistent struggle? Some area in your life where you feel unlucky or even cursed, e.g. love, money, family, friendships, career, health, addictions? In this article, I explain how your struggle can help you identify your innate talents and how you can use them to turn your curse … Read More

Finding the light at the end of the tunnel: the key to happiness

Do you ever wonder how much longer you will have to continue to live in darkness, stress and despair before you see light at the end of the tunnel? This article will help you navigate through the dark tunnels of life. Read on to find out how you can see light right now, even when you haven’t reached the end … Read More

How to play destiny’s cards

We are all dealt a hand of cards in life. Admittedly, we can’t choose our cards, neither can we swap them. But this does not necessarily deem our life hopeless and us helpless. We are still responsible for how we play the cards. In fact, precisely the way we play them is what determines the quality of our life. Importantly, … Read More

Coronavirus COVID-19: what to take from it?

Following the idea that lessons need to be extracted from adversities so we don’t end up with the same experience later on, I keep asking what can be extracted from COVID-19 for the future. On the face of it, I tackle one very important lesson that we must take away from this: consume less. Keep reading to find out how … Read More

How to prepare for failure

Are you ok when things don’t work out? Do you simply move on as if nothing happened? I guess not. More than likely you suffer, you feel bitter, disappointed, anxious, resentful, worried and depressed. But what if you could avoid all of that? What if you could simply move on from failure as if nothing happened? Keep reading, as I … Read More

If you can’t help worrying, worrying can’t help you

If you are in the habit of worrying, you can stop that now. Read below to find out how. Vyara “What worries you masters you” (John Locke) If you want to achieve more, learn to worry less. Here is how you do that: Realize you are worried. Become aware of the physical sensations in your body that Worry is producing, … Read More

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