Supplements: are you paying for a very expensive pee?

Many of us take various supplements: to detoxify, to digest better, to sleep well, to have more energy, to enjoy glowing skin, to lose weight… How much money have you spent on such supplements throughout your life? And have they been effective? Or has your investment amounted to a really expensive pee? These are the questions I tackle in the … Read More

Who are soul’s best friend and worst enemy?

The soul (the inner healer) speaks directly to the body. The body then tries to talk to the mind but the mind doesn’t listen. What happens next? We have all heard about the body-mind-soul trio. But what exactly is the connection between them? And how does that connection impact healing? Lastly, what can we do to restore the body-mind-soul integrity … Read More

The missing ingredient to success

If you thought that success boils down to some combination of talent, work and good luck, then you are mistaken. In this article, I reveal what else is needed for true success. Vyara Be – do – have There are many ingredients to success: talent, creativity and insight, hard work, patience and persistence, good luck and synchronicity, the right beliefs … Read More

My own Covid-19 story

So Covid-19 has been ‘flavor of the month’ for quite some time now, and at the end of last year I got a personal taste of it myself. Not a great taste, actually. But on the positive side, while lying in bed sick with the notorious coronavirus I got some profound, life-changing insights which you can read about in the … Read More

Think smart, not positive!

A lot of us strive to cultivate positive thinking, as if this were something very positive. But is it? In this article I explain the pitfalls of positive thinking and the myths about controlling our thoughts and using positive thinking to manifest a better reality. Vyara Positive thinking, negative thinking, smart thinking When you classify things into positive and negative, … Read More

How to play destiny’s cards

We are all dealt a hand of cards in life. Admittedly, we can’t choose our cards, neither can we swap them. But this does not necessarily deem our life hopeless and us helpless. We are still responsible for how we play the cards. In fact, precisely the way we play them is what determines the quality of our life. Importantly, … Read More

Coronavirus COVID-19: what to take from it?

Following the idea that lessons need to be extracted from adversities so we don’t end up with the same experience later on, I keep asking what can be extracted from COVID-19 for the future. On the face of it, I tackle one very important lesson that we must take away from this: consume less. Keep reading to find out how … Read More

Coronavirus COVID-19: what to make of it?

If we believe that everything happens for a reason, what exactly might be the reasons behind the (seemingly) catastrophic spread of COVID-19? While the issue is undoubtedly complex, I think certain messages are coming through loud and clear and we need to listen (or else…). In this article, I will outline some of the messages that I personally think COVID-19 … Read More

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